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9 Excellent Anti-Cancer Fruits To Include In Your Diet

By Dr. Adem Gunes

Fruits offer nutritional gains to the human body in the form of substances such as Vitamin C, phenols, fiber, folic acid, and antioxidants. It is a strongly established fact: plenty of evidence shows the anti-cancer properties of certain compounds in fruits.

Specifically, anti cancer fruits such as pineapple, apple, avocado, lemon, banana, grapes, and tomato have been found to be the most effective in preventing and eliminating cancer cells.

Cancer Fighting Foods

Many studies have supported the immense benefits of fruits against cancer. A review of 206 studies has concluded that a higher vegetable and fruit intake is associated with lower risks of cancer in the lungs, colon, stomach, pancreas, and oral cavity.

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